Jesus offers us a new covenant, one that nourishes our minds, hearts, bodies, and spirits with the very essence of the Lord: Love.

Each of us needs the food and drink of love to be fully alive and human. God’s love empowers us to stand tall, rejoice with the knowledge of our unique place in God’s heart, and be aware of God’s blessings and grace even when life circumstances trouble us.

May I remember to offer God’s love to all those I encounter today.

While they were eating, he took bread, said the blessing, broke it, gave it to them, and said, “Take it; this is my body.” Then he took a cup, gave thanks, and gave it to them, and they all drank from it. Mark 14:22-23