Jesus said, “Do not be afraid of those who kill the body but cannot kill the soul.” Matthew 10:28

We are free to follow Jesus, to do God’s will of love and peace, to speak out against injustice, greed, racism, war, and all that discounts the preciousness of human life in every form.

We are more than our physical bodies. We are the light of God’s love in our hurting, fragile world. We are the voice of God’s peace, kindness, and reconciliation. We are the presence of God’s comfort and healing.

By the resurrection of Jesus, we know that life does not end with death. We have nothing to fear by following him on the way of love.

Today I will sit quietly and observe the sensations in my body. Because I can watch moment-to-moment physical changes happen, I will know I am greater than this fragile human body. I will ask the Lord to teach me the truth of who I am.